healthy tomato soup recipe

Let us tell you the healthy tomato soup recipe, Enjoy this hot tomato soup in the winter. This is a soup that will be perfect for you in the winter. It provides rich nutrition, which is essential for health. Tomato soup is also suitable for weight loss and nutrition. Which ingredients to add to this rich tomato soup will work their weight loss magic and make you lose weight?

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Healthy Tomato Soup

Healthy tomato soup recipe for weight loss If tomatoes are used correctly, you can be sure that, along with nutrition, your weight will also decrease, so you have to stop using creams and use vegetables. By adding it, you'll get low-fat vegetables you love, like white beans and rolls. Drink it with vegetables. you can also use canned tomatoes from the market for soup, it is better to use fresh tomatoes. A tomato is considered both a fruit and a vegetable. With the best nutrition, you can get healthy tomato soup ingredients.

HEALTHY TOMATO SOUP RECIPE

5 minutes COOK TIME: 25 minutes TOTAL TIME: 30 minutes,
3 to 4 servings PREP TIME:
White beans stand in for heavy cream in this thick, creamy, healthy tomato soup recipe packed with fibre and plant protein.

INGREDIENTS

•  olive oil 1 tablespoon
•  tomato paste 1-1/2 tablespoons
• crushed red pepper 1/4 teaspoon
• 1 large shallot, chopped
• 2 cloves garlic, minced
• 1 cup low-sodium vegetable broth
• 1/2 cup loosely-packed fresh basil leaves
• 1, 28-ounce can of whole peeled tomatoes, with the juices
• 2 teaspoons balsamic vinegar
• 1, 15-ounce can white beans (I recommend, drained and rinsed
• 2 to 3 tablespoons grated Parmesan cheese (sub 1 to 2 tablespoons nutritional yeast if vegan/dairy-free)
• Salt and black pepper
• 1 tablespoon butter (substitute vegan )

Instruction

Recipe for Healthy Tomato Soup In a pot, add olive oil and heat it on medium heat, then add shallots and fry until soft. When it starts to smell, add white beans, vegetable broth, half a spoonful of salt, cover and cook on low heat for 20 minutes so that all the parts get rich. Add butter and Parmesan. Garnish it and drink it hot.

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conclusion:

Try this tomato soak recipe and drink it, comment us how you liked it and if you have any questions, let us know.

Faq

Ques- Healthy tomato soup which season is best for weight loss?

This is a soup that will be perfect for you in the winter. It provides rich nutrition, which is essential for health. Healthy Tomato soup is also suitable for weight loss and nutrition.