healthy low fat Dinner Recipes for Weight Loss
Healthy Low-Fat dinner recipes for weight loss are perfect for weight loss. low-fat slow cooker glazed meatloaf this recipe is healthy and low in fat and cholesterol because it uses 1/2 ground round turkey breast. You may have used many recipes, but by using the formula we have mentioned you can achieve 100 per cent weight loss.
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What Is Meatloaf?
Meatloaf is a ground meat dish made with other ingredients. Most people in America prefer to include it in their daily diet, homemade meatloaf helps reduce the amount of harmful elements entering our body from sodium, fat, and cholesterol additives. Obviously, keep the calorie count in your diet to a minimum.
Healthy Low-Fat Dinner Recipes for Weight Loss
Healthy Low-Fat Slow cooker glazed meatloaf
- Prep Time: 15 mins
- Cook Time: 7 hrs
- Total Time: 7 hrs 15 mins
- Servings: 6
- Yield: 1 loaf
Ingredients
- cooking spray
- 1 ½ pounds ground round beef
- ground turkey breast 1 pound
- unseasoned dry bread crumbs ¾ cup
- package dry onion soup mix 1 (1 ounce)
- parsley flakes 1 tablespoon
- ground black pepper ½ teaspoon
- garlic powder ¼ teaspoon
- slightly beaten 3 eggs,
- ketchup ¼ cup
- Dijon mustard 1 tablespoon
- 3 tablespoons ketchup, or to taste
- brown sugar 1 tablespoon
Directions
Grease with cooking spray for slow cooking.
Combine the turkey and ground round in a bowl and stir until combined.
Add parsley, flax soup mix, black paper, garlic powder and egg ketchup to the bread crumbs and add to the mustard. Mix all these ingredients well, and shape the meat into a loaf. Place in the slow cooker to cook until they turn pink, An Instant-Read Thermometer Inserted into the Center Should Read at Least 160 Degrees F (70 Degrees C).
To make the glaze, take a pot and mix three tablespoons of brown sugar in it, Continue cooking until Glaze is set, about 1 15th.about 1 hour more.
Conclusion:
So if the meatloaf is browning too quickly, reduce the slow cooker by an hour before making the glaze.
Jump to Nutrition Facts
Nutritional table (per 100g)
100g)
Amount
Sodium (mg)
345
Calories (kcal)
212
Fiber (g)
0
Net Carbs (g)
3.54
Fats (Total g)
15.9
Sugar (g)
0
Cholesterol (mg)
49
Protein (g)
14.2s
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